Yoga for Cancer Survivors

Yoga for Cancer Survivors cd is for patients and those in long-term treatment wishing to regain or maintain range of motion, improve breathing and learn meditation. It can be done in bed, on a couch or on a yoga mat.

 

Gentle Greetings,
After surgery and chemotherapy for advanced stage III colon cancer in 2003, I became a yoga teacher to bring healing yoga to other survivors. Cancer was tough on me, my family and friends. I wanted to do yoga, but I couldn’t do much of anything. Even breathing was difficult. Sleep was impossible and my body ached . I developed this yoga program based on my needs; physical, emotional and mental exhaustion.

Yoga research abounds in its positive effects on healing. We can all use the YCS yoga cd. The YCS cd talks you gently through yoga which can be done in bed. It is soothing and calming, as you explore your ‘new normal’.

Healing is a state of mind and heart; cure is chasing the permanent, life is not permanent. We can have a better quality of life with yoga. We may be terminal, but so is everyone else!

Healing includes lowering your blood pressure and heart rate through 5 minutes of daily yogic breathing, and not just for the day, but for a whole week!

Deep Meditation allows you to go into a deep sleep, relaxed and restorative to the body, sleep improvement is critical for the rigors of cancer treatment and follow-up.

Yoga practice can reduce anxiety through its gentle guidance to unite body and breath. Yoga works immediately, sending endorphins throughout the body, relaxing the primary blood arteries, massaging intestines - soothing nausea & constriction and dampening fearful thoughts, and replacing them with peace and love.

The Yoga for Cancer Survivors CD grew out of my heart and prayers to serve others and to improve the quality of life for survivors.

Namaste & Blessings,
Jeannie

Jean Di Carlo-Wagner, M. A., E-RYT200, E-RYT500

Certified Yoga for Cancer Survivor, Hatha Yoga, Meditation-in-Movement Style Restorative & Gentle Yoga, Silver Age Adaptive Yoga for Seniors, Prenatal Yoga, and Yoga for Arthritis, Atma Yoga 500 hour certified

Cancer patients that cannot afford the cd, please write to me at : yogaforcancersurvivors@cox.net

My intention is to sell only what I need to produce the next 1,000 cd’s, in order to give away 900 a year! My goal is to have the work be self-supporting, if you can donate, bless you!