URGENT PODCAST UPDATE
 
SUPER IMPORTANT NEWS - ALL LISTENERS PLEASE LISTEN TO AT LEAST THE FIRST FEW MINUTES!!!  Our RSS podcast feed address and iTunes podcast page have changed.  This special long-winded episode explains what to do to transition over to our new show information.  This feed, and this iTunes page is obsolete now.  If you want to get any new shows, you must move to the new feed and our new iTunes page! >>>NEW MAIN WEBSITE FOR PODCAST: http://www.VitalSelfDefense.com/podcast >>>EMAIL: SelfDefense@mac.com >>>VOICEMAIL: 206-973-7900 >>>NEW PODCAST RSS FEED ADDRESS: http://vitalsd.libsyn.com/rss >>>NEW ITUNES PODCAST PAGE: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=281029660 >>>INSTRUCTIONS ON HOW TO RE-SUBSCRIBE TO OUR SHOW ON ITUNES... STEP 1:  While in the iTunes program, click on the ADVANCED menu. STEP 2:  Click the SUBSCRIBE TO PODCAST menu item. STEP 3:  Copy and paste, or type out the following URL address in the text box... http://vitalsd.libsyn.com/rss STEP 4:  Click the OK button, and you're done! If you have any questions, problems, or comments, please feel free to contact us with the above information.  Thank you for your efforts transistioning to our new information.  We appreciate your loyalty to our podcast.  We'll see you on the flip side with plenty of new episodes!  http://www.VitalSelfDefense.comhttp://www.VitalSelfDefense.com/podcastmailto:SelfDefense@mac.comhttp://vitalsd.libsyn.com/rsshttp://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=281029660http://vitalsd.libsyn.com/rsshttp://www.VitalSelfDefense.com/shapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5
Sunday, May 25, 2008