When it comes to building your health, the Foundational Principles of Health are as important as the foundation for a new house. If the foundation is not solid, the walls will shake every time there is a strong wind. And then, most of us will simply choose to patch the wall instead of fixing the cause of the problem - the shaky foundation.
When it comes to our health, we also tend to patch our walls with a different pill for every symptom, instead of getting to the cause of the problem. And with each patch or pill, we are condemning ourselves to a lifetime of quick fixes followed by more illness and pain until one day, the walls come tumbling down.