SHE Personal Fitness for Women
 
 
FITNESS that ROCKS From rockin’ the stage to personal training? Well, in a nutshell, yes! Read on... Lori Wilshire spent the past decade of her life as one half of the pop rock duo, “Wilshire”.... a.k.a. “The Wilshires” (the other half of that duo is her husband of twelve years, Micah).   The pair spent years living in Nashville and then moved on to Los Angeles. There, they signed a recording contract with Columbia Records, wrote their flagship hit, “Special,” and then watched the song climb the top 40 radio chart all the way to #17 nationwide. Lori lived out her dream on the open road in a tour bus playing to sold out crowds on stage with Grammy winning artists such as Seal and the band “Train.” While “Special” saw its’ rise in 2003, it continues to make frequent appearances in the most unlikely places....Lori still chuckles when she’s grocery shopping or looking for a garden hose at a local home improvement store and something catches her ear from the sound system.  “Oh! That’s me!” she says to herself, as “Special” begins serenading the shoppers. Fast forward a few years ---- Lori and her husband moved from LA to Virginia, seeking a slightly less hectic lifestyle....and clean, fresh air! They signed a new recording contract with CBS records and the songs they continue to write are frequently used on the CBS television network. If you tune into CBS or the CW network on any given night, you are likely to hear Lori’s voice in the background of a scene singing one of the songs she and Micah wrote. Most recently, their songs have aired on “The Ghost Whisperer,” “Cane,” “Life is Wild,” “Gossip Girl,” “Jericho,” and “Numb3rs.” http://www.thewilshires.net So, how does personal training fit into the picture? No longer touring as a performing artist, Lori laid down her microphone and guitar in exchange for a set of free weights!  Lori fell in love with training after she hired her own trainer in Los Angeles. She believes that the physical and mental strength her workouts gave her helped her achieve many things in her life. She wants to share that message with other women. Says Lori, “I firmly believe that success begins with a certain attitude and our attitudes are largely determined by how we view ourselves. When we look in the mirror and see our physical strength, we begin to BELIEVE that we are, indeed, just as strong on the inside.....and then, the sky is the limit! I consider it a joy to help other women realize their limitless potential beginning with the basics of exercise. How many times have I asked a client to give me five push ups?  How many times have I heard her laugh and say, ‘No way! I can’t even do one!’  Imagine her surprise when she gives me not only five, but ten push-ups! Suddenly, something has changed....she has caught a glimpse of a strength she didn’t know she had. The transformation has begun. This is why I do what I do. I love being a part of such a remarkable journey. I tell my clients ‘I want you to go until you can’t go anymore because only then will you start to get stronger.’ If this is true for a push up then it’s true for anything else in LIFE!” http://www.thewilshires.netshapeimage_1_link_0
                   Welcome to Lori Wilshire’s
               SHE Personal Fitness for Women!                          
Copyright SHE Personal Fitness for Women 2008
Lori playing live in Hollywood
 Serving the women of the Charlottesville VA. Area
click the youtube link below to see Lori’s music video!!