Official Rules of the Senior Games

CYCLING

5K/10K (Time Trials)

20K/40K (Road Races)



ENTRY REGULATIONS

1. Cyclists qualifying at a State Games in either the 5K or 10K time trials may enter both time trial events at the National Games.

2. Cyclists qualifying in either the 20K or 40K road races at a qualifying games may enter

both road race events.

3. Cyclists must provide their own bicycles and helmets.


FORMAT

1. Starting times for the time trials will be at equal intervals, usually one minute, but no less

than 30 seconds. No allowances will be made for mechanical or other mishaps.

2. Starting order for the time trials is by random selection.

3. If a rider appears later than the appointed starting time, the start will be allowed only to

the extent that in the judgment of the officials it does not interfere with other riders

starting on schedule. If it does interfere, the rider may be further delayed. In case of a late

start, the appointed starting time shall be used in computing results.

4. The start sheet with the starting order and appointed starting times will be available for

the rider’s perusal at least one hour before the start of each event.

5. The road races will be mass start at approximately 10-minute intervals by age division

and gender with combinations when needed.

6. Awards will be presented for 1st through 8th place for each event within each age division.


SPORT RULES

1. All cycling events will be conducted in accordance with U.S. Cycling Federation (USCF)

rules, except as modified herein. For a copy of these rules, please write or call: 

USA Cycling

One Olympic Plaza

Colorado Springs, CO 80909

(719) 866-4581

www.usacycling.org

2. Helmets are mandatory and must conform to USA Triathlon regulations.

3. Multigear (free wheel) bikes with front and rear brakes are required. Fixed gear and

recumbant bicycles are not permitted. All bicycles must be certified by race officials prior

to the competition.

4. There may be no protective shield, faring or other device on any part of the bicycle

(including, but not limited to, the frame, wheels, handlebars, chainwheel or accessories)

that has the effect of reducing air resistance, except those allowed by the USCF. 

5. If in doubt about your qualification, check for an official ruling from the chief referee

before your appointed starting time. Once the clock begins, your time is running and will

not be adjusted. 

6. In time trial events, the rider shall be held by an official at the start but shall be neither

restrained nor pushed. 

7. Riders must stay to the right except when overtaking another rider. Failure to do so will

result in disqualification. 

Rev Jan 31, 2006 19

8. In time trial events, no rider shall take pace behind another rider closer than 25 meters

(80 feet) ahead, or 2 meters (7 feet) to the side. A rider who is observed taking pace shall

receive a time penalty. 

9. No restarts are permitted.

 

2009

2009, Senior games cycling takes to the hills.  Relocated from the flats of river road, this year’s cycling championships will include at least one substantial climb in each event.  Events will be staged from the address given above, courtesy of Mike Rourke, which is only a few miles down LA 421 from US 61.  The staging area will be apparent on race day.  The courses traverse rolling terrain, excellent road surfaces, and include shaded portions.  The 2009 games will also include a PRE-senior category for participants ages 40-49.


Saturday, September 26, 2009:

10k time trial-  9:00 AM this will be an out and back course.

   5k time trial-  12:00 PM this will be an out and back course.


Sunday, September 27, 2009:

40k road race-  9:00 AM this will be a single loop course. LA421- jones vaughn creek road

  1.              40-49 start time 9:00AM

  2.              50-54 start time 9:05AM

  3.          55-59 start time 9:10AM

  4.          60-64 start time 9:15AM

  5.          65-69 start time 9:20AM

  6.          70-84 start time 9:25AM


20k road race-  12:00 PM this will be an out and back course.

             40-49 start time 12:00PM

  1.          50-54 start time 12:05PM

  2.          55-59 start time 12:10PM

  3.          60-64 start time 12:15PM

  4.          65-69 start time 12:20PM

  5.          70-84 start time 12:25PM

13970 highway 421 st.francisville, louisiana


Contact Lori Faris with the LSOG to sign up for the ’09 Cycling Championships. 


William Cheramie,

event coordinator



Wc productions
http://web.mac.com/williamcheramie/WillCoach/Wc.html

13970 highway 421 st.francisville, louisiana

LA 421

jones vaughn creek road

US 61

5k  out and back

10k out and back

20k out and back

40k loop +5k and back