Personal Training with Val is exactly that: PERSONAL. No cookie-cutter workouts here. Your training will begin with an assessment of your fitness level, measurements, and a review of your goals. Your individualized program of 30-, 45-, or 60-minute sessions generally continue for one to six months, contingent upon discussed goals. Visit the schedule to plan an assessment and email with a preferred time or call 949.291.6093 to speak with Val.
