Where can you find the soul of Memphis?  Right in your feet.  Come jog with us as we take you on a 3 mile journey through the sights and sounds of downtown Memphis.

    Whether you've lived in Memphis all your life or you are visiting Memphis for the first time, this tour is for you!  From the avid walker to the seasoned runner - we will work to accommodate your pace.    Explore some of the defining points that make Memphis, Memphis - Beale Street, The National Civil Rights Museum, Central Station, and The Mighty Mississippi, only to name a few.  Memphis' rich history will lure you back to the city again and again.

    Why take a running or power-walking tour?  You get to see more in half the time!  We cater to the short attention span and active lifestyle. It's also a much healthier alternative to a slow-paced walking or bus tour.  Memphis and its visitors need a positive change to the usual sedentary activities offered.  In 2005, The American Obesity Association ranked Memphis fourth in overweight U.S. cities.  Our goal is to encourage your appreciation of this great city, and to help you feel more empowered to move forward towards a healthier lifestyle.