This clinic was developed for athletes looking to reach the next level.  It is an opportunity to really learn, grow and develop into a successful athlete.

Ultimate Athlete:

Ultimate Athlete provides proper strength and conditioning for the athlete in every one.  From youth as young as seven to young adults, this clinic offers (and blends) a variety of techniques, styles, and personalities to fit every person’s individual needs and goals.

Ultimate Athlete’s programs are created by current and former collegiate and high school coaches, trainers and athletes- from varying sports and backgrounds. 

Whether you’re training to establish a new personal best or looking for structured training, we are here to guide you to your future success.

Weight Training

Core Work

Water Running

Stability Ball

Flexibility

Dynamic Stretching

Form techniques

Speed Enhancement

Threshold training

Enhanced Cardio

Cross training