Tammy Sadle
Nutrition, health and lifestyle consultant
 
 
 
 
 
 
Nutritional, Health and Lifestyle Consulting After a retreat or fasting program, most people feel they are on the path to healing. Only to return home and fall back into old habits. This has nothing to do with willpower on your part, in fact, there’s a reason it happens. Understanding this, I have created services that support you to create, plan, structure and MAINTAIN fitting good health easily into your life. Together, we do a lifestyle assessment and create a sustainable program that WORKS FOR YOU. We put together a customized protocol that allows you to establish this routine effortlessly into your lifestyle. You may need to make some changes, but the payoffs in great health will be worth it! Whether you have kids, a busy job, frequent travel, need support from others – I work with you to customize a solution that fits YOUR life, your needs, your goals. Contact me today to set up a free initial consultation to see how this program will work for you! Other Services, Packaged to Meet Your Specific Needs: Health At the Speed of Life Packages ♣ Onsite Health and Lifestyle Coaching – I come to your home and organize a whole life and health makeover and show you how to sustain this easily on your own. 
 ♣ Personal Chef – Raw foods, healing whole foods, juice feasts, Services offered include: ♣ Setting Up Your Healthy Kitchen ♣ Menu Planning – from simple to gourmet ♣ Personal Healing Foods Shopping ♣ Making healthy food work for any budget ♣ Personal Chef for dinner parties and special events ♣ Planning educational events and parties – invite friends over to learn about healing foods, raw foods, fermented foods or juicing. Friends can watch or participate, then have a delicious, healing meal. Shopping and clean up included. These parties have been very successful ♣ Healing cocktails and desserts – want to create fun without the guilt? Contact me about hosting a fun AND healthy party for your next event. Instead of the usual drinks and finger foods, this will impress, educate and delight your friends or colleagues! ♣ Researching and sourcing the healthiest foods that will support your healing, including local organic farms, farmer’s markets, health food stores and other suppliers. Bringing you all the best sources to save you the time and frustration of hunting them down. ♣ Detoxify your Home Makeover – did you know you can lose weight and improve your health simply by making some home and personal products changes? I’ll come into your home and help you remove those toxins in your home and replace them with products that work for you. (This can be a full-service home interior makeover, for example: Plastics, chemicals, dry cleaning alternatives, healthy furniture and bedding, finding a healthy source of water, interior home paint, etc.) Educational Events and Workshops – Want to learn how to take your own health into your hands with simple food and lifestyle adjustments? I offer everything from introductory to advanced educational programs that emphasize practical solutions for everyday life. 
 ♣ Corporate Educational Events – Facing high absenteeism? Help your employees improve their health, so they feel better and improve on-the-job productivity. Contact me about hosting a healthy workplace solution that is fun, educational and gets results for your associates!
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