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the Learn to Meditate DVD is all you need to learn simply and gradually, day by day, with our two meditation teachers
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up to date teaching with westerners in mind |
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traditional practices used for centuries
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complete intructions on meditation and posture
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two 30 min. guided practice sessions |
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full documentation, tips, contacts |
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universal edition, plays anywhere |
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a booklet of tips & reminders |
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Download free 30 min. meditation practice |
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next page | back | order DVD
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