Take your Stress away...
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When was the last time you felt great going to work? Do you feel stressed out and tired by the time you get to work in the morning - irritable, and unproductive? Stress affects us all in many ways and can negatively affect our work, our life, and our ability to enjoy life. We can help! Stress Away deals with stress in the work place, using effective and simple techniques. Feel good! Improve your ability to focus Boost physical well being Enhance your mood Increase your energy levels Even better, the techniques are simple and effective, so you can learn to do them yourself whenever you feel the need. We sim to teach you exercises that you can use - at home, at work, anywhere!
Stress Away helps release stress that’s been held in the body and mind. Using simple and effective yoga and meditation techniques, we help you feel good again at work and at home.
 
  1. Read about how stress affects you
  2. Find out how we can help take your stress away
  3. Frequently asked questions
  4. Who we are, and how to get in touch
Book NOW for a FREE consultation! You can get in touch with us by email and by phone: Email us at: info@stressawaytoday.com Call us at: 0781 481 2474 or 0795 654 1563 Let us know when you are free to see us and we will come to your company to discuss how we can help you and your staff feel good and beat stress. Book your FREE appointment now! mailto:info@stressawaytoday.comshapeimage_3_link_0
Join us for a class!
 
Come and experience the benefits for yourself. Paul, one of our teachers, holds a yoga class every Thursday from 7:30pm - 9:00pm at The Barn. It’s the perfect way to prepare for a wonderful weekend in a beautiful, relaxing space.
 
    The Barn, Martyn Lodge
    Kingston Lane, Uxbridge
    UB8 3PN
 
Click here for map and directions