This NOT your ordinary yoga retreat!!

Join us for our third yoga/cooking retreat at Locanda del Gallo in the gorgeous region of Umbria, Italy. This is a fantastic week of yoga, cooking, sightseeing, dining and just relaxing!! We will greet each day with in invigorating and inspiring yoga practice followed by the whims of our group!  We might jump in the van and take in some sights at a nearby ancient village, hang around the gorgeous grounds of Locanda and read, dip in the pool or relax in the brand new hot tub or make our lunch of homemade pasta and bread together! Most days we’ll meet back at the manor for an evening practice followed by an amazing four course italian dinner or four star caliber!

If that weren’t enough? 35%-40% of your retreat cost is TAX DEDUCTIBLE because it is considered a charitable donation!

This truly is a “vacation with a conscience”.

Space is limited!!  So don’t delay in signing up and see you in ITALY!!

For retreat cost and registration information click HERE

click HERE for photos of last retreat

read testimonials from last retreat  HERE

To see a list of frequently asked questions and their answers click HERE

For a sample of what the week may have in store, please see below for last retreat’s schedule of activities!

Sunday: Arrive early to mid afternoon

Free time  (nap and rest and get settled)

Yoga practice at 5:00 pm

Dinner at 8pm

Monday: Coffee/Tea & Fruit at 6:30am

Morning yoga practice 7:30am

Breakfast 9:30 am

Free time

Lunch 1:30 pm

Free time

Evening practice 5:00 pm

Dinner 8:00 pm

Tuesday: Coffee/Tea & Fruit at 6:30am

Morning yoga practice 7:30 am

Breakfast 9:30 am

Market day in Gubbio

Lunch in Gubbio

Evening practice at 5:00pm

Dinner 8:00

Wednesday: Coffee/Tea & Fruit at 6:30am

Morning yoga at 7:30am

Breakfast 9:30am

Cooking Class 11:00am

Lunch (of pasta and bread that was made in class) 1:30pm

Free time

Evening practice 5:00 pm

Dinner 8:00 pm

Thursday: Coffee, Tea & Fruit at 6:30 am

Morning yoga at 7:30am

Breakfast at 9:30am

Lunch in Assisi

Guided tour trip to Assisi

Evening practice 5:00 pm

Dinner 8:00 pm

Friday: Coffee, Tea & Fruit at 6:30 am

Morning yoga at 7:30 am

Day trip to Cortona

Lunch and Dinner in Cortona

Saturday: Coffe, Tea & Fruit at 6:30am

Morning yoga at 7:30am

Free time

Lunch 1:30 pm

Free time

Evening practice at 5:00 pm

Dinner at 8:00 pm

Sunday: early breakfast

Depart for Rome