There are 22 different schools of Yoga. The 22 original divisions of schools of Yoga are: Anubhava Yoga, Dhyana Yoga, Ashtanga Yoga, Bhakti Yoga, Gyan (Jnana) Yoga, Guru Yoga, Hatha Yoga, Karma Yoga, Japa Yoga, Kriya Yoga, Kundalini Yoga, Laya Yoga, Mantra Yoga, Nada Yoga, Siddha Yoga, Samkhya Yoga, Raj Yoga, Sahej Yoga, Shakti Yoga, Tantra Yoga, Traatik Yoga, and Yantra Yoga.
What style of Yoga is suitable for me?
Each style of Yoga focuses on a different aspect of the practice, while sharing some similarities. Some focus on physical exercises, some on mantra and meditation. Read the descriptions of the various styles of Yoga and to find out what a typical class would be like.
No words can replace the experience. The best way to find out your suitable style is to attend a few different types of classes and you'll quickly discover the right match to suit your needs, also very important is your relationship with the teacher.
Please leave a message, feedback or a suggestion about the teacher and teaching. Thank you.
FIRST LESSON only £ 10
* £ 40 per session 2 hours
* Yoga in Italy :
MORNING SADHANA
BREAKFAST
LUNCH
YOGA MEDITATION
£ 50 a day
* in advance, if you are unable to attend a session, please give me as much notice as possible. Unfortunately, if don’t receive at least 24 hours notice, you’ll be asked to pay for the session anyway.
+44 20 32394772
