Jupiter
 
Breath: Full inhalation through both nostrils, hold after inhalation, exhalation as natural response through both.
 
Qualities: Expansive, majestic, you are the King or Queen of  your realm, to ascend, improve, progress, ascend; breadth of experience, largeness of vision, optimism, abundance.
 
Walk: Slow, self assured strides with Jupiter breath. Taking in everyone and everything and meeting them with confidence and hospitality. You can use the phrase “united with all” silently with inhalation.
 
Spin: Usually to the right, a sense of sobriety and mastery of the outer and inner worlds with Jupiter Breath.
 
Music: Holst: The Planets ‘Jupiter’.
Jupiter
Sunday, August 20, 2006