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PSAT/SAT Testing
Best Web Sites To Quit Smoking (Free):
The American Lung Association's Freedom from Smoking program leads you through seven units with several lessons. Go to: lungusa.org
The National Cancer Institute you can get an instant message from the staff from 9am to 11pm ET, Monday - Friday. There is a good step-by-step guide, too. Go to: smokefree.gov
Best Web Sites For Helping Problem Drinkers:
Boston University School of Public Health: alcoholscreening.org
Alcoholics Anonymous Internet site: e-aa.org
Partnership got a drug-free America: drugfree.org
Best Sites For Home Health (Free)
American Academy of Family Physicians: familydoctor.org
The famous Mayo Clinic Medical Center: mayoclinic.com
The U.S. Department of Health & Human Services: healthfinder.gov
The University of California, San Diego, Medical Center: health.ucsd.edu/healthinfo
The U.S. Government's Directory of Sources For Health Information: medlineplus.gov
Best Sites For Shaping Up
Download videos for Pilates, Yoga, Step, Cardio Kickboxing & Treadmill Work-Outs ($99 per year): demandfitness.com
The American Council on Exercise: acefitness.org
The Mayo Clinic's Fitness For Healthy Living: mayoclinic.com
President's Council on Physical Fitness & Sports: presidentschallenge.org
Best Sites Doctors Prescribe (Free):
Sleep Problems: sleepfoundation.org
North American Menopause Society: menopause.org
Expectant Mothers For Emotional & All Practical Information: expectantmothersguide.com
Pickey & Problem Eaters (children): dolesuperkids.com
Best Web Sites For Help With Emotional Problems:
National Institute of Mental Health (Every condition from bulimia to schizophrenia): www.nimh.nih.gov
National Mental Health Association (To diagnose depression, info. on ADD & bi-polar disorder): nmha.org
Anxiety Disorders Association (Phobias, anxiety, obsessive-compulsive disorder, posttraumatic stress & panic disorder): www.adaa.org