at Inner Harmony
IMAGINE A WEEKEND WHERE YOU CAN
Refresh your Spirit
Release negative energies
Clear your mind
Get in touch with your Inner Wisdom
During this weekend we will use the healing energies of sound and music to assist you in getting in touch with your Inner Healer.
We will use drumming, guided imagery and music, Tibetan bowls, tuning forks, laughter, games, and Yoga to open and balance your first and seventh chakras: body and soul, rhythm and consciousness.
Come balance your energies, clear out the cobwebs, and listen to beautiful soundscapes to expand your consciousness.
SITE
The session will be held in Walland TN in the foothills of the Smoky Mountains at Inner Harmony. We are situated on 70 wooded acres complete with pond and hiking trails.
Our 2 cats, Ezmerelda and Puccini, and our dog Gypsy, are integral to our lives. They love to be in the midst of all the energies.
DATE
The session will be held during the new moon in September 26, 27, 28 starting at 7pm on Friday and ending after lunch on Sunday @ 1pm. New moon is the time for new beginnings.
Daily Schedule
We will gather at 7pm on Friday night and have a drumming circle. This is a great way to release stress and tensions and rebalance your first Chakra.
9 am Saturday: Workshop begins
The day will begin with a brief introduction to the ancient Chakra healing system with special emphasis on how each chakra relates to music: form, element, genre. This will be followed by in depth exploration of the first (body) and seventh (consciousness). We will use sound and music, imagery, and games to clear and balance these centers. In the process you will learn about several sound healing modalities and experience their effects.
You will have an opportunity to try out sound table/chair/mat and pillow transducer.
Saturday evening we will have a special guest who will lead us in different rhythms from around the world so we can experience a variety of first chakra energies.
Sunday morning will be a quiet time as we explore our consciousness in depth through the power of soul music. We will explore several ancient chant traditions , and classical music and learn how to identify ‘soul’ embedded music. This is your opportunity to not only connect with your higher power but to ‘feel’ the healing energies of this type of music. It is a time of transcendence and radiance.
HOUSING
There is NO housing available on site. We do recommend the following:
1/2 hour drive is TOWNSEND TN where there are many motels
across the street from us and down the road a bit is TWIN VALLEY RANCH
(they will do airport runs)
GETTING TO WALLAND, TN
McGhee Tyson Airport, Knoxville is @ 1/2 hour drive from us
If you are driving, you can go to mapquest and type in our address:
2943 Old Chilhowee Road, Walland TN 37886
MEALS
All meals will be provided starting on Saturday (lunch and dinner)
and lunch on Sunday.
Since there are so many dietary options these days, we cannot
attempt to honor all of them.
We do not use sugar, wheat or dairy; there will be vegetarian
and gluten-free offerings each meal.
We endeavor to eat fresh food and organic when possible.
COST
For the Friday to Sunday noon session (including meals): $300
Bring a friend and come for $200 each!!!
We prefer personal checks sent in with your registration form.
If you would like to pay by credit card, there is a 3% processing fee.
REGISTRATION
Please email Dr. Jonas at SJonas68@aol.com and request a reservation.
Payment will be expected when you submit your form.
You may also register by phone at: 865-980-0137
CANCELLATION POLICY
ICanceling up to one month prior to session - 90% refund
Canceling 2-4 weeks prior - 75% refund
Canceling 1-2 weeks prior -50% refund
LEADERS, Suzanne Jonas, Ed.D., and Robert Bonham, Ph.D. are experienced musicians, teachers, and healers. You can read more about them at the
This weekend is also the first session of the Sound Medicine Certificate Program.
If you are interested in expanding your knowledge of how to use music and sound for healing, productivity, creativity, and personal growth, click here.
