It is such a beautiful morning that I just wanted to say hello to everyone.
H A P P Y H A L L O W E E N ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Reminder to all, as we come upon the holiday season, remember to focus on your breath in order to dispel the worries and anxieties of this busy season. Take time for yourself. Kiss your kids and significant other. jump in a pile of leaves. stare at the moon. snuggle up with a book. call a friend. say hello to a stranger. dress up for HALLOWEEN or just sit still for a few moments and breathe....
consider this:
Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.
Om Shanti,
Jennifer Llewellyn
Autumn is a wonderful time to share the energy of a yoga class, or treat yourself to a private session of yoga or meditation
Gift Certificates available call 914.232.0129
and mark you calendars:
Marché aux puces - Holiday Artisan Boutique December 8, details to follow.....
Jennifer Llewellyn
Current Exhibitions:
In the Studio Making Art!
Current Yoga Classes: