Dr. Miki’s Blog
 
 
Elimination Diet and Food Allergy Testing
Saturday, January 22, 2011
Volume 4 Issue 1
This issue:  Health Workshop
 
Check out and join our Meetup.
 
Basics about food allergies.
 
This will be an informative discussion with a few focuses:
 
-What is an allergy.
-How is it mediated by your bodies' immune system.
-How do food allergies affect your health.
-How to avoid and reduce your risk of food allergies.
-Food
 
Salmonella and New Egg Recall
Wednesday, August 18, 2010
Newsletter Date 5/25/10
Volume 3, Issue 5
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                           Written By:  Micaela Finlayson, ND
                                                                         New Clients (15-minute Free Consult)
 
What to do now, if you’ve eaten some recalled eggs?
 
Salmonella in Eggs and Enteritis
 
A naturopathic doctor can give you a more specific treatment based on your symptoms.  In general, some key points.  
 
 You might have heard of the recent egg recall.   Now what should you do?   If you have no
 
Say goodbye to Migraines
8/3/10
Newsletter Date
Volume 3, Issue 4
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                                                                              Written By:  Micaela Finlayson, ND
                                                                                                                         New Clients (15-minute Free Consult)
At Natural Roots Medicine our holistic approach to migraines uses dietary changes, special diagnostics to investigate food allergies, nutritional deficiencies and stress levels.    Aside from menstrual cramps, I would say in my practice headaches can be the most debilitating for my clients.   My
 
Focus On Probiotics
Newsletter Date 5/25/10
Volume 3, Issue 3
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                           Written By:  Micaela Finlayson, ND
                                                                         New Clients (15-minute Free Consult)
At Natural Roots Medicine our goal is to treat the cause and promote prevention.   There is no better way than to start with your daily routine.  
    Probiotics can be very important in your daily roots routine.    A healthy level of normal gut bacteria can be important for people with acne,
 
Focus on Vitamin D
 Newsletter Date 4/12/10
Volume 3, Issue 2
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                                                                                                Written By:  Micaela Finlayson, ND
                                                                                                                                              New Clients (15-minute Free Consult)
 
 
At Natural Roots Medicine our goal is to treat the cause and promote prevention.   There is no better way than to start with your daily routine.  
    Vitamin D can be very important in your daily roots routine.    A healthy level of vitamin D can be important for people with acne, celiac disease or
 
Holistic Mom's get discounts
Saturday, March 6, 2010
Show your membership card and receive discounts on visits and supplements.  A great way for mom’s to start giving to themselves.  If you know a mom who needs some loving care, we also offer gift certificates.    
 
As a mother, I realize I would give anything to my children.   As a woman, I realize
 
Spring Into Health March 2010
 Newsletter Date 2/21/10
Volume 3, Issue 1
Natural Roots Medicine Naturopathic Wellness Center
                                                                           Written By:  Micaela Finlayson, ND
                                                                           New Clients (15-minute Free Consult)
March is Spring into
 
More on Flu Prevention  
10/5/09
Newsletter Date
Volume 2, Issue 3
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                                                                              Written By:  Micaela Finlayson, ND
                                                                                                                         New Clients (15-minute Free Consult)
 With the cool brisk air comes a predisposition to catching any of the local viruses this season, including H1N1.   It is a healthy response to get the common cold or flu at this time of year. Know when enough is enough.  Two things I don’t like to hear in my practice are “ I always get sick” or “
 
Focus on Nutrition
Aug 24, 2009
Newsletter Date
Volume 2, Issue 2
Are you what you eat?
 
 You might have heard the saying “ You are what you eat.”   I want to speak a little about what that means and how nutrition is important in your health and well-being.   If you have any of the following symptoms, chances are you are what you eat.  
•    Fatigue
•    Headaches
•    
 
Flu Prevention
Monday, April 27, 2009
 
Newsletter Date 4/27/09
Volume 2, Issue 2
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                                                                                                Written By:  Micaela Finlayson, ND
                                                                                                                                              New Clients (15-minute Free Consult)
 
In wake of current swine flu outbreaks, it is important to keep in mind prevention and protection for you and your family.
     Now is a good time to be aware of health resources near you.  
Symptoms
•    Symptoms may vary if you are experiencing fever and any upper respiratory symptoms seek a
 
Focus on Allergies
Newsletter Date 4/5/09
Volume 2, Issue 1
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                           Written By:  Micaela Finlayson, ND
                                                                         New Clients (15-minute Free Consult)
Beat Allergies Naturally
As beautiful as spring is with the April showers and the May flowers, many people do not look forward to their springtime allergies.    
Did you know that there are natural ways to remedy seasonal allergies and other allergies?  Did you know it is possible to reduce your
 
What is your need for B12?
Wednesday, October 29, 2008
Newsletter Date
Volume 1, Issue 4
Need for Vitamin B12:  B12 is stored in the liver for up to 3 years.  Certain conditions lead the depletion of your B12 storage.  
 
Examples:
•    Hypochlorhydria (low levels of stomach acid)
•    Poor digestion
•    Diabetic medications like Metformin (glucophage)
•    Elderly age
•    Celiac disease, Gluten
 
Stress and Adrenal Fatigue
Thursday, September 18, 2008
Newsletter Date
Volume 1, Issue 3
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                                                                              Written By:  Micaela Finlayson, ND
                                                                                                                         New Clients (15-minute Free Consult)
Stress and Adrenal Fatigue: Everyone has some degree of stress.  Whether your stress comes from work, children, lifestyle or illness the effect and response of your body is the same.    What differs is everyone’s degree of response and the ability to bounce back from acute and sometimes chronic
 
Naturopathic Approach to Environmental Health
Sunday, June 15, 2008
 
Newsletter Date 6/15/08
Volume 1, Issue 2
 
Natural Roots Medicine Naturopathic Wellness Center
                                                                           Written By:  Micaela Finlayson, ND
                                                                         New Clients (15-minute Free Consult)
If you live in Los Angeles County, you might want to know about the latest release from the American Lung Association.  The May 2008 State of the Air Report showed Los Angeles/ Long Beach/ Riverside ranked # 1 in most polluted by Ozone and most polluted year round by particle pollution.   What
 
www.naturalrootsmedicine.comhttp://www.naturalrootsmedicine.comshapeimage_16_link_0
 
IMPORTANT NOTICE
Micaela Finlayson is a Naturopathic Doctor with experience in the fields of natural healing, preventive and Naturopathic medicine.  Information on this site represent the opinions of Dr. Finlayson based upon her knowledge, experience and training and have not been evaluated by the U.S. Food and Drug Administration.  Any information on this site is not intended to diagnose, treat, cure or prevent any disease.  The material provided on this site is for educational purposes only and any recommendations are not intended to replace the advice of your physician.  You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your condition.   Some products, herbs and supplements may conflict with prescribed medications and should not be taken without consulting with your doctor.
It is important that you do not reduce, change, or discontinue any medication or treatment without consulting your physician first.