Episode 5 - Arm Conditioning and Being Part of a Team
 
You can email me at Coach.DiamondBaseball@gmail.com.
 
You can subscribe to the Coaches Corner and Diamond Edge podcasts on the iTunes Store, Podcast Alley, PodcastDirectory.com and Feedburner.com.  Just search for the podcast name in the search field.
 
Thanks to Matt Whiteside for participating in the podcast.  Here is some information on Matt Whiteside:
 
Missouri native Matt Whiteside is a 17-year veteran to the big leagues, with stopovers in Texas, Philadelphia, San Diego, Atlanta, and Toronto. Through his experiences, Matt has obtained a wealth of knowledge about pitching mechanics, drills, the mental aspects of pitching, and appropriate conditioning regimens for pitchers of all ages. Matt candidly shares his advice and tips for success in Headfirst's new pitching video Throw like a Pro: Headfirst Fundamentals of Pitching.
 
Matt’s DVD’s on pitching, produced with Headfirst Baseball, can be found here.
 
Matt’s new baseball training business is called All-Star Performance Baseball, located near Kirkwood, MO.  The website is  http://all-starperformance.net.
 
During the interview, Matt mentioned his discussion with Dr. Andrews at the ASMI Center in Alabama.  Click here for a link to their site.  There is a lot of information on the website.  Also, the Conditioning Program for Pitchers and Shoulder & Elbow Pre-hab booklets are available for only $10 (click here).
 
The “Thrower’s Ten” program that Matt recommended is shown here.
 
I cover more details on “Being Part of a Team” in the Diamond Edge podcast, episode #6.  Click here for that episode.
 
 
 
Saturday, December 30, 2006