Mary Aranas Yoga
ISHTA 500 & ACROYOGA® Certified
 
 
Contact: 917-842-7974 Mary@acroyoga.org www.acroyoga.org Scheduled Classes/Workshops Monthly ENewsletters My ISHTA Yoga Lineage Team Yoga Housecalls Join AcroYoga Nyc's Facebook Friends for Events, Chats, Photos Recent: * Couples Yoga May 9 Mother's Day Eve, YogaWorks WestSide: Partner Yoga for loving friends/family/partners Soon: * Fire Island Yoga & AcroYoga weekends of sand & dock play! See www.omfactorynyc.com * * * Yoga, from the Sanskrit "Yuj" means yoke, Union, and its ultimate goal is reuniting us with who we truly are. The path may be surprising and unpredictable, but always exciting, if we follow it with courage and curiosity. Ishta means individual. I honor each individual's path, using all the tools all of the Gurus have given us over 6,000 years, in every lineage I've had the privilege to explore, and continue to explore. Asana, Pranayama, Meditation, Mantra and Yantra. Tantra, Ayurveda, the Yamas and Niyamas, Nada Yoga, Yoga Nidra, Restorative Yoga, Kundalini, Thai Yoga Massage, AcroYoga®. Wherever we are on the mountain, we tread the steps in front of us. We walk our path with joy in whom and in what we encounter, drinking in the fresh bracing air of simply being on the mountain. Taking the steps. Wherever we are on the mountainside, the view is glorious and forever changing. And as for the pinnacle, where all views spread out before us: why hurry? We are all headed that way. Pranams: Teachers I honor ... and thank from the bottom of my heart ... in no particular order ... or dimension of existence: Dana Flynn, Jasmine Tarkeshi, Mark Whitwell, Alan Finger, Rachel Zinman, Bev Murphy, Twee Merrigan, Judith Hanson Lasater, Rita Comiskey, Rev.Jay Sidebotham, C.S. Lewis, Paramahansa Yogananda, Raphael & Raul Aranas, Jason Nemer & Jenny Sauer-Klein Mary Aranas was 500-hour ISHTA® certified by Alan Finger in 2002, and teaches Yoga full-time in workshops, retreats, privates and classes. Mary lives in NYC with her son Raphael and husband Raul, and her ever-expanding, joyfully infinite yogic family. In 2008, Mary became one of only 125 AcroYoga® certified teachers worldwide, trained by co-founders Jason Nemer and Jenny Sauer-Klein. AcroYoga Website: www.acroyoga.org mailto:MaryAranas@yahoo.comhttp://www.acroyoga.orghttp://web.mac.com/maryaranas/iWeb/Site/Classes%20%26%20Workshops.htmlhttp://web.mac.com/maryaranas/iWeb/Site/ENews%20Log.htmlhttp://www.ishtayoga.com/http://web.mac.com/maryaranas/iWeb/Site/Team%20Housecalls.htmlhttp://www.facebook.comhttp://www.yogaworks.com/newyork/http://www.omfactorynyc.comhttp://www.ishtayoga.com/http://www.acroyoga.orgshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5shapeimage_2_link_6shapeimage_2_link_7shapeimage_2_link_8shapeimage_2_link_9shapeimage_2_link_10