food & nutrition
 
 
 
Articles & Recipes


Articles
Choosing Organically Grown Foods
Celiac Disease and Gluten Intolerance


Gluten Free Recipes
Gluten intolerance can wreak havoc with a person’s health. Over the years, I have created gluten-free recipes for all types of foods for my family, and will include them here from time to time. Eventually, they will be available to be purchased as an e-book.

Fresh Herb & Goat Cheese Omelette
Teriyaki Wild Salmon
All-Purpose Flour Mix
Rhubarb Dessert Squares

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Nutrition is an essential element of the road to health. Much of the daunting volume of information available is without context, leaving the reader confused or misinformed. 

This section will simplify the important elements for everyday nutrition. It draws on my degree in Food Science as well as the interdisciplinary studies I have followed since.