testimonialsbs

Daniel Dennis “Best shape of my life”!

Carol Suggs Lost 33 Lbs.

Daniel Dennis:

"My job requires that I get up extremely early in the morning so, needless to say, getting to a conventional gym can sometimes be hard. One of the best things about Marc Mero Body Slam is the fact that I'm always doing a new and different workout which keeps training exciting. It's fun, intense and best of all...it's only 20 minutes, which fits perfectly into my sometimes unpredictable schedule! Combined with proper eating, Marc Mero Body Slam has put me back into a shape that I haven't seen since I was in High School.

All of the trainers are extremely knowledgeable and super supportive which is something that I've never seen before at other facilities. Marc and his trainers not only train you to get your "body" in shape but their high level of motivation trains your "mind" as well! It's so nice to come to a training facility that cares about every aspect of your journey to fitness! I can't thank Marc and his staff enough and my amazing results make me so proud to train there!" I can't thank Marc and his staff enough and my amazing results make me so proud to train there!"

Daniel Dennis AKA Double Dizzy “Monsters of the Morning” Radio Show 104.1 FM

Patty Argentieri:

Thank you Michael!!!!

I find working out at Body Slam has been such a rewarding experience for both my mind and body. Michael challenges me to challenge myself with every workout and keeps me focused on my goals. I have increased my strength far beyond what I ever thought could be possible.

The greatest benefit is the short work-out time, Two twenty minute sessions a week!! I used to work out five days a week and thought this was needed in order to get into the "Best Physical Shape" Boy was I wrong!!! I am so thankful that I found an outstanding facility like Marc Mero Body Slam with all the talented staff to keep me going.

Jeannine Harbert:

I began training at Marc Mero Body Slam three months ago. I train with

Sammy Miller for twenty minutes, two times a week. She is a phenomenal trainer

who helps motivate me to reach my goals and better my performance at every

session. As a result, in just three short months I have lost twelve pounds.

I am 43 years old and the strength I am gaining through the program, with

Sammy’s help is truly amazing. The shoulder pain that I was experiencing

before I started training is now completely gone. I feel better physically

and mentally than I have in years. I am very fortunate to have found such an

excellent facility, program and training staff at Marc Mero Body Slam. I

highly recommend it to everyone!!

Thanks for everything,

Jeannine

Patricia Viera:

I have been a client at Marc Mero Body Slam for four months and have seen more physical improvements during that time than in the year spent at my previous gym. The High Intensity training method seems to be the ideal workout for me. I train with Michael twice a week. Not only does he motivate me during my workouts, he has also taught me about nutrition, which has resulted in a reduction in my cholesterol. Working out for twenty minutes twice a week is the only way to go!

Carrie Showalter:

I work for a television station, so I first met Marc Mero to discuss his marketing strategies. It didn't take long before the conversation turned to fitness, health and well-being. I had 2 back surgeries due to a herniated disc in Oct. 2005 and I expressed how much I have missed working out. I told him that I couldn't even participate in the prescribed physical therapy because the nerve pain was so severe. Marc showed me his MRI from a previous back injury and shared with me how his exercise techniques his life. If you've seen him, he looks amazing and he can now walk, move, exercise and live without pain.

I was so inspired, I left there with an appointment to meet with my trainer, Michael Lauro. I told him everything, from beginning to end, and he was so kind and a great listener. I wanted him to know absolutely everything I had been through. I was terrified, but I also wanted him to know that I was motivated and ready to give this my best shot ! It had been a year since my surgeries and my life had completely changed. I was depressed, I couldn't walk with my neighbor anymore, and it hurt to sit, stand, empty the dryer, fold clothes or just get in and out of the car.

This back injury had effected every inch of my being and I hated it. I couldn't let this be the rest of my life, so I decided to do something about it.

Michael Lauro and I started in January 2007, 2 days a week...a little slower than the regular routine so he could see what I was able to do. Now I am into my 3rd month, up to speed with my workouts and can"t begin to tell you how incredible I feel !! I'm walking with my neighbor 4 miles every morning, I can empty the dryer, fold clothes, get in and out of the car without even thinking about my back ! I have my life back ( mind, body and soul ) and I'm just getting started ! I will be forever grateful for the compassion, understanding and attention that Marc and his staff have given me.

Michael Lauro, you...my friend, have saved my life.

George Proechel:

Dear Marc, It is very hard for me to express my gratitude to you. You have been a positive influence on my life, both physically and mentally.

In October of 2003, you started training me in your fitness program. Like many people I was skeptical on how effective a program could be that you only had to work out for 20 minutes for 2-3 times a week. Well, It didn’t take long to become a believer and an avid participant. I have followed your advice on training as well as on food intake. Since starting with you, I have gone from 206 pounds to 176 pounds. Most importantly, I am stronger now than ever in my life!

The reason that I initially came to you is that I had severely broken my legs and had screws, pins, plates etc. in both my legs. After getting out of bed, I could hardly walk in the morning. There was no doubt that if I didn’t do something, arthritis was going to set in. When we initially spoke, you assured me that you could help with the stiffness and pain I was experiencing in my legs. I have to admit, I was a little skeptical. I learned very quickly that you were right and within weeks I was getting out of bed with little to no pain at all. It was one of the best decisions of my life.

I could go on and on about High Intensity Training, but I want you to know that it was because of YOU that I have been so successful at this program. Your persistence and motivation has allowed me to do things physically that most fifty-two year old wouldn’t even consider. You have not only made me physically stronger, but you have shown me the importance of mental focusing, as well. It has helped me, not only in physical matters but in my business and personal life as well. Little did we know how important that would be in a very big challenge I faced in my life during 2004.

During a routine colonoscopy in January of 2004, it was discovered that I had colon cancer, There were no symptoms and I felt great. The Doctor operated and removed over two feet of my upper colon. I remember the Doctor telling me that I would recover pretty quickly because of my physical conditioning, but they thought it would be 5-6 months before I could get back in the gym with the Doctor’s blessing. Not only was my physical condition important in the recovery, but also my mental strength to get going again was instrumental in the process.

You have instilled in me a mental toughness to stay in top shape and exercise regularly. To get out of shape or put on weight is just not a choice in my life. It’s been a special time I share with you in my training sessions that have changed my life.

If anyone would ever like to talk to me about your training skills or Marc Mero Body Slam programs, please don’t hesitate to have them call me. You have provided me guidance, friendship, motivation and most of all the confidence to believe in myself physically and mentally which has carried into my personal and professional life.

Thanks for everything you have done.

Sincerely George Proechel

K.C. Schran Lost 50 Lbs.

Dr Danziger Lost 40 Lbs.

Ricardo Chumbiray Lost 45 Lbs.

Brandon Woods

Lost 21 Lbs. in 3 weeks

At Marc Mero Body Slam we are changing Minds, Bodies and lives. We love what we do and we love our clients. Here is what some of our clients are saying about us.

Robert Kropialk:

Greeting to Marc and The Staff at Body Slam,

I would like to thank Marc and Michael, my personal trainer for your dedication to health and fitness. For the last 20 years I have enjoyed myself, which has left me at 254 lbs, high blood pressure and high cholesterol. At the age of 53 I knew I had to change my life style. I started the process on my own and with some success I lost 30 lbs although I still had high blood pressure and high cholesterol. Then I saw an add

about MM Body Slam and I made the decision to try this program. I made an appointment for my free workout and consultation. I would like to say when I was 18 years old a cinder block wall fell on me which left me with back and neck problems. One of my concerns is not to injured my back, this is the reason I stopped exercising from time to time. Having Michael as my personal trainer kept my form in check while safely performing the exercises. Body Slam has a back exercise machine which has made my life pain free. I' m a Truck Driver and I live in Tampa during the week and home on week ends in Leesburg. I drive 10 to 14 hr a day and the miles between Tampa, Leesburg and Altamonte Springs would seam impossible to keep a scheduled appointment, but its not. Over the last 9 months Michael and I have workout a schedule which is easy for me to keep and I am getting great results. I no longer take blood pressure medicine and my cholesterol is down to 193, and my weight is 215 and going down. Marc Mero Body Slam has help me do what I wanted to do. To be in the best health and shape of my life.

Marc Mero Body Slam Featured Client

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Marc Mero Body Slam Featured Client

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