Raghunath: Los angeles yoga reunion
Raghunath: Los angeles yoga reunion
PLEASE JOIN RAGHUNATH FOR HIS FIRST RETURN VISIT TO THE LOS ANGELES AREA FOR A PHENOMENAL & UPLIFTING WEEKEND FEATURING A BIG DOSE OF STRONG VINYASA YOGA, MEDITATION, PRANAYAMA (focused breathing), CHANTING AND INSPIRATIONAL STORIES!
THIS IS A PRIVATE ,BEAUTIFUL, & INTIMATE YOGA HOUSE IN BEL AIRE BETWEEN WESTWOOD AND BEVERLY HILLS. ALTHOUGH IT’S CLOSE BY-IT FEELS LIKE YOU’RE IN ANOTHER WORLD FAR AWAY FROM THE CITY.
CLASS SCHEDULE
FRIDAY Sept. 26th LIGHT
7-9pm
7-7:30 opening kirtan, & explanation on the power of mantras & how to incorporate them in your practice and life.
730-9pm- dynamic vinyasa: inversions, arm and abdomen strength, perfecting front and side splits (hanuman and sama kona, & kailashasana),
SATURDAY Sept. 27th TRANSCENDENCE
9:30am-12:30
930-10:30 opening pranayama outdoors. Classical literature study: Yoga Vashistha (Vashithas’s teaching to Rama) short kirtan,
2 hours of dynamic vinyasa featuring advanced variations of sun salutation, moon salutations(chandra namaskara), advanced transitions & arm balances, forearm balances.
SUNDAY Sept. 28th EVOLUTION
Noon-3:30pm
Noon-1: opening kirtan, pranayama, classical literature study:Srimad Bhagavatam: “lifestyle of a yogi” w/ Q&A’s
1-3pm: 2 Hours of dynamic vinyasa arms, abs, heart and head; back bends: chest and heart opening, opening hips, lotus variations, head stand variations.
3-330pm going away- light healthy vegetarian lunch prepared with love by Raghunath and his assistant.
$200 investment for the weekend
pre-registration on-line only.
Space is extremely limited so register now!
chant, challenge, change
“What can i give? “ This is the mindset of the yogi. The materialist is thinking “what can i take?” Actually according to the Vedas we were born to give. Giving is the food for the spirit....
--Raghunath