Raghunath: Los angeles yoga reunion

 
 

PLEASE JOIN RAGHUNATH FOR HIS FIRST RETURN VISIT TO THE LOS ANGELES AREA FOR A PHENOMENAL & UPLIFTING WEEKEND FEATURING A BIG DOSE OF STRONG VINYASA YOGA, MEDITATION, PRANAYAMA (focused breathing), CHANTING AND INSPIRATIONAL STORIES!


THIS IS A PRIVATE ,BEAUTIFUL, & INTIMATE YOGA HOUSE IN BEL  AIRE BETWEEN WESTWOOD AND BEVERLY HILLS. ALTHOUGH IT’S CLOSE BY-IT FEELS LIKE YOU’RE IN ANOTHER WORLD FAR AWAY FROM THE CITY.



CLASS SCHEDULE


FRIDAY Sept. 26th                 LIGHT 

7-9pm        


7-7:30 opening kirtan, &  explanation on the power of  mantras & how to incorporate them in your practice and life.

730-9pm- dynamic vinyasa: inversions, arm and abdomen strength, perfecting front and side splits (hanuman and sama kona, & kailashasana),



SATURDAY Sept. 27th       TRANSCENDENCE

9:30am-12:30


930-10:30 opening pranayama outdoors. Classical literature study: Yoga Vashistha (Vashithas’s teaching to Rama) short kirtan,

2 hours of dynamic vinyasa featuring  advanced variations of sun salutation, moon salutations(chandra namaskara), advanced transitions & arm balances, forearm balances.



SUNDAY Sept. 28th                EVOLUTION

Noon-3:30pm 


Noon-1:  opening kirtan, pranayama, classical literature study:Srimad Bhagavatam: “lifestyle of a yogi” w/ Q&A’s

1-3pm: 2 Hours of dynamic vinyasa arms, abs, heart and head; back bends: chest and heart opening,  opening hips, lotus variations, head stand variations.

3-330pm  going away- light healthy vegetarian lunch prepared with love by Raghunath and his assistant.



$200 investment for the weekend

pre-registration on-line only.

Space is extremely limited so register now!

This event will sell out.





 

chant, challenge, change

“What can i give? “ This is the mindset of the yogi. The materialist is thinking “what can i take?”  Actually according to the Vedas we were born to give. Giving is the food for the spirit....

--Raghunath