On a warm summer’s day back in 1990, I began to realize what I was...and what I knew was becoming a big part of me...
When I was 13 years old, I began to lift weights for all the reasons that many people begin:
Increased Self Esteem. Confidence. Self Satisfaction. Peer Approval. To attract a mate.
These reasons, above all, is what drives us to become who we are. I, like many who aspire to become something greater than that of what we are, continue to persevere to fulfill my potential and continue to help others look within themselves to become WHATEVER it is that they desire:
A better athlete. A healthier father, mother, or sister. A more confident teenager. A more well rounded person. A stronger person. A more aware person. A HAPPY PERSON.
We all started somewhere. I had no guidance. I had no help. I had no mentor. I NOW am ALL those things!
So if you are ready to take the next step in your fitness, your health, your livelihood, your happiness, I await your call.
I am PHIL SOTTILE.
I am a Trainer. I am a Teacher. I am a Student. I am a Coach. I am a motivator.
I am a mentor. I am a friend. I am a shoulder. I am an activist. I am.....
READY when you are to take the next step in YOUR Fitness Endeavor!
PHIL SOTTILE, FITNESS SPECIALIST
ACSM -HFI Certified, NSCA-CPT,CFT,CPT,FT,PRCS
631-858-2900
We ALL started somewhere...
