Fit and Fab

 
 
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Founder Laura Monica is a certified group exercise instructor, personal trainer and yoga fitness instructor, with 25 years of experience, and has taught thousands of classes and seminars.


After being struck down in her 30's by chronic illness, Laura was able to return to teaching fitness classes after gradual healing through prayer and exercise. She began teaching fitness classes after her comeback at Johnson Ferry Baptist Church in Marietta, GA and now has founded WholyFit, a Christian Mind-Body Fitness certification organization.


About Laura Monica                                            www.wholyfit.org

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