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LATEST NEWS...
JBST athletes, insider news and more...
LEE PIERCY CROWNED DUATHLON
NATIONAL SERIES CHAMPION
JONATHAN KEMBERY 1:40 IN HOT HALF
NICKY D-S 6:47 OFF EXE TRI & 1st V50
RICHARD GRUDZINSKI SB’s 56:04 25TT
CHRIS BROWN 1:07 PB AT STRATFORD
AND 3RD IN A/G
GAY HOLMES 59:21 25TT
WIND TUNNEL DATA COMING
7/8 May LEE PIERCY CASTLE COMBE DU
IN RECORD 42:24 10 COURSE RECORD
IAN CARDY 10 TT PB AND 18TT WIN
PETE ROBINS 1:02 SPRINT TRI GETS 17th
DAVE AMBLER 6h42 FoD SPORTIVE
MIKE GUNTER HART TRI IN 1:11:13
PETE ROBINS 2:11 50-TT PB
DEBBIE SHERIDAN FIRST 50TT PB 2:27
DES GRANT FINISHES 3-SPIRES TRI
MARK RICKINSON 1:01 AT DUSTON TRI
DAVE LANE 1:13 PB AT CHIRK TRI
READ SMART: TRI BOOK NOW OUT
Want to take part in a triathlon but not sure where to begin?
Already done a few but need to get faster and more
competent?
Need to know? shows you basic technique for swimming,
cycling and running; choosing the right equipment;
setting goals; planning & race tips, including pro tips.
On sale: Amazon.co.uk CollinsUK Canada Australia
Reviews at: Mens Health MyFreeSport
VIDEO SMART: LEARN ABOUT COLOSTRUM
When it comes to keeping yourself healthy, gaining useful lean mass and improving your performances, colostrum can be a useful...
Joe talks about Colostrum on YouTube Other Neovite YouTube videos
JOE BEER SMART TRAINING
COACHING FOR ENDURANCE ATHLETES
Joe Beer has seventeen years experience of proven, evidence-based coaching success over a range of endurance disciplines. He has monthly magazine columns, a podcast at iTunes and a fast selling book “Need to Know Triathlon” published by Harper Collins.
LISTEN SMART: PODCAST TOP 20 AT iTUNES
Thank you to all the athletes who have
subscribed to the new JBST iTunes page.
Not Yet? Subscribe to the latest issues HERE
Ironman Faris Al Sultan - issue 37
Haile Gebrselassie - issue 36
Ironman World Champ Chrissy Wellington - issue 34
PowerBar Tri Training Guide CLICK HERE
also receive nutrition off coupons at fuelsport
