Another week, the early season is well under way. Here’s just  of the some of the JBST athlete results and what we learned from them:

What lessons can you learn from the below athletes?

1. Get in some early races and you can start to see what your form is like and what needs to be brushed up on.

2. Get out there and do a big race. Just do it!

3. With good base and technical preparation, Vets, so often thinking they are getting slower, can in fact get faster.

4. After time off racing it may take a while to get PB”s but you soon notice that 90% of what you had before is thee already.

5. Ride hard and see what time you get. But don’t expect to course PB or lifetime PB all the time. However, there should be a barrier of time you aim to clip under - what you think of as a “good result”.

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