For Runners:

success in running depends on consistency,

and consistency depends on avoiding injuries.

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Dr. Howell’s Running Bio


Running Accolades

Helpful links for runners:

Red Lizard Running


FOOT TRAFFIC

Fit RIght Northwest

Portland running company

learn more about Sports-related injuries


Visit the Virtual  Sports Injury Clinic where you can quickly determine what your injury is and learn more about how best to treat it. You can then return to this window for additional assistance and treatment suggestions.

cCore_101_announcement.pdfFor_Runners_files/Core%20handout%20%28stages%20of%20core%29.pdf
For_Runners_files/FoamRoller_Exercises.pdf
Click here for 
Running Stretches
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