For Runners:
success in running depends on consistency,
and consistency depends on avoiding injuries.
For Runners:
success in running depends on consistency,
and consistency depends on avoiding injuries.

Dr. Howell’s Running Bio
Fifteen+ years of running experience has led Dr. Howell to understand, treat, and empathize with running injuries. His focus is to treat the injury while allowing the patient to maintain their training goals.
Running Accolades
• Four Time all-American in Track & Field, Cross Country while competing for Northern Arizona University
• Competed in 1996 US Olympic Track and Field Trials in Atlanta, GA
• Finished 14th place in US Cross Country Championships
• Won 2006 Marathon de Mayo in Reno, NV
Dr. Howell continues to compete in local road and cross country races.
Helpful links for runners:
Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon metro area that helps runners of all abilities improve and enjoy running, but also encourages involvement in the community.
Foot Traffic is a running and walking store that believes in more than simply selling shoes and apparel. In addition to providing Portland and Lake Oswego with great products and services, Foot Traffic strives each day to find ways to improve the communities around us via healthy, fun, and active lifestyles.
The Oregon Road Runners Club (ORRC) is a non-profit organization that promotes running, walking, and competitive events for the benefit of all. With approximately 1,000 members, ORRC is the largest running club in the West and among the top ten largest running clubs that are members of the national Road Runners Club of America.
Portland & Vancouver's Definitive Running & Walking Shoe Store. Weekly runs ad events listed on their website.
Portland Running Co.’s fit process is guaranteed to help you find the right shoe for your needs. Weekly runs listed on their website.
learn more about Sports-related injuries
Visit the Virtual Sports Injury Clinic where you can quickly determine what your injury is and learn more about how best to treat it. You can then return to this window for additional assistance and treatment suggestions.
John Howell, DC, Chiropractic Physician, Pearl Health Clinic, 721 NW 9th Suite 100A, Portland, OR 97209 Phone: 503.525.0090


