Ongoing Classes
 Yoga Groove
Gentle Yoga 
Tuesdays and Thursdays 11:45-1PM

Relaxing breath work, meditation, movement, and deep relaxation.  Good class for beginner’s, anyone needing extra care, and to relearn the basics of alignment and breath.  
Click here for a flyer and complete description.
Click www.yogagroovestudio.com for studio link.

Workshops

Moving through Cancer

An exploration of how yoga can aid treatment and recovery from cancer and other diseases.  For survivors, patients and caregivers.  

Previous clients have included the Patrick Dempsey Center for Health and Healing, TimeOut Retreat, Yoga Blend, Yoga Groove, and the
Rhode Island Hospital Department of Psychiatry.
Now booking through the fall and winter. Read a description. 



Corporate Seminars, In School Workshops & Rock Yoga

Yoga classes specifically designed for the needs of your workplace, classroom or retreat center.
Previous clients include
Now booking for the fall.  Read a description. 

Acting with Prana

A hybrid class exploring the relationship of two different disciplines: acting and yoga.  

Previous clients have included Brown University, Providence College, Rhode Island College, Los Angeles Theatre Ensemble, and 
Theatre Dojo.

Now booking for the fall.  Read a description.

http://www.yogagroovestudio.comGentle%20Yoga%20Flyer.htmlhttp://www.yogagroovestudio.comYoga%20%26%20Cancer%20Workshop.htmlSeminars%20and%20Office%20Classes.htmlActing%20with%20Prana.htmlshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5
 
The best gift that I think that we can give each other as human beings is to be authentic. To communicate and relate in a way that is present and real. This is incredibly hard to do and Jen does it again and again. She has an amazing communication style and way with words that deepens your relationship to the moment. I know when I am in the hands of a confident teacher who leads with her heart because my own practice feels rich and intimate. This is my experience of Jen. She added great depth to my studio and impacted the people there.  

 -- Alyssa Sullivan, owner, senior yoga teacher, 
Synergy Power Yoga, Barrington, RI
www.synergypoweryoga.com
http://www.synergypoweryoga.comshapeimage_4_link_0