DESKTOP YOGA:  Increase Peace and Productivity in the workplace.  The first half of this seminar will be a simple yoga class exploring different stretches and techniques that can be used in the confines of a chair or cubicle.   We’ll also talk about the benefits yoga can bring to the workplace, including improved morale, creative problem solving, and less sick days.  
 
The second half of the program will focus on the specific functions of your company.  Yoga is used for different things at different times.  We’ll talk about how yoga specifically applies to your company, and how you can incorporate different techniques for different responsibilities.
 
YOGA IN THE CAR:  Arrive at work or home in the right state of mind.  A seminar based on  our critically acclaimed **CD, this is the only gentle yoga series designed specifically for the car, easing the physical tension of a long commute, and alleviating traffic anxiety and road rage.
 
 
Yogablooms, LLC, is a multi-media yoga company dedicated to creating yoga products, classes and interactive multi-media seminars for the workplace and the commute. We make yoga more accessible and practical for the fast-paced realities of modern life. The lessons of deep peace, sense of well-being and calm offered by yoga can result in astonishingly far reaching possibilities: the more grounded we are, the farther we will fly! Yoga is an increasingly popular mind/body practice that benefits both the group and the individual. These benefits happen on a physical, emotional and creative level. We take yoga out of the studio and into everyday life, where people are at work and on the road. Long, crowded commutes, high workloads, and the resulting stress related physical and emotional health problems, affect both the employer and the employee.  Rising national stress levels and health care costs hurt workforce effectiveness in both productivity and innovation: people end up tired, uninspired, and ... alone. The amazing technological advances of the last decade has taken its toll on the basic human need for face to face interaction. Stress relief and community building are among the most important tools a company can offer its employees to stay at the forefront of the workforce. In yogablooms office classes and interactive multi-media seminars, we teach average people how to take care of themselves throughout the day, whether it’s staying focused in a staff meeting; staying loose, healthy and full of energy; or staying inspired while working alone in a cubicle.  Yoga is meant to be shared, and brought into all areas of life. Yoga starts with improvement of the self, and then, through social osmosis, the individual shares it with the community. Yoga rubs off on people- having just one or two committed yogis in an office results in more peace and less negativity within the whole group. Having a growing community of yogis on our highways and in the workforce will result in the full blossoming of our civilization! Yogablooms invites you to be a leader in a change towards health and peace at work, and on the road.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Do Something Different at Work! Yogablooms will work with your HR staff and employees to find the wellness program that will best suit your company’s needs. Energizing, multimedia yoga seminars accompanied by live music can make your company’s retreat or event unique and practical. Weekly yoga classes designed for all levels, including chair yoga to take back to the cubicle or a hatha flow yoga class, will promote workplace health and community. Work well, and travel safe! Jennifer Bloom, MFA, RYT
Once you’ve participated in our Desktop Yoga program, you’ll want to regularly encourage your employees to start forming the healthy habit of regular exercise.  Classes are offered at your office at a convenient time for everyone and can be held in a conference room or outdoors.
        YOGA AND TEAMBUILDING
 
    YOGA AND CREATIVITY
 
    YOGA FOR THE CLASSROOM
 
    DYNAMIC LEADERSHIP:
    Basic Acting and Improvisation Skills
    to Motivate and Inspire a Team
 
    MOVING THROUGH CANCER:  
    Yoga for Patients, Survivors,
    Caregivers and Healthcare
 
        ROCK YOGA: A live music, multi-media
        inspirational speaking group yoga and
        meditation session that will be the
        highlight of your company’s retreat or
        event