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For more information on the topic of low-fat, starch-based eating,

here are a few suggested reads:

Recipe Sites I Love:




Fatfree Vegan Kitchen

By Susan Voisin

(That’s her cake pic above-

she is amazing!!)

Bryanna Clark Grogan

Pioneer of the fatfree vegan world

Recipezaar.com

(helpful recipe searching)

Dr. John McDougall MD Info:

For best prices visit amazon.com or half.com

In an attempt to combine both my blog and this website, as of Nov. 30, 2008 you will find this site relocated to Blogger at

passthepotatoesblog.blogspot.com

Please bookmark above link for future reference.

Cancer, Nutrition, and the Word of Wisdom by Dr. William T. Stephensen Ensign July 2008 http://lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&locale=0&sourceId=86c33645a2cba110VgnVCM100000176f620a____&hideNav=1http://lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&locale=0&sourceId=86c33645a2cba110VgnVCM100000176f620a____&hideNav=1shapeimage_2_link_0shapeimage_2_link_1

Recently Added

Carrot-Oat Patties

(Veggie Burgers)

from Bryanna Clark Grogan