Short-term consultation and ongoing treatment are available in person or by phone.

Holistic Psychiatry Consultation requires two or three sessions to complete a comprehensive review of mental health issues including any ongoing treatment and a diagnostic evaluation from a holistic (mind, body, spirit) perspective. Discussion includes core issues that may be obstructing your optimal health and a recommended healing plan incorporating conventional and complementary therapies.

Individual treatment may include:

• Psychotherapy (see below)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Conventional medications
• Nutritional supplements
• Dietary and lifestyle changes

Psychotherapy focuses on the following principles with the goal of reducing obstacles to the natural capacity in every person for joy, connection, passion, ease, laughter, and meaning.

• Find the opportunity in all situations
• Consider how your beliefs and your actions keep you stuck
• Learn techniques for connecting with and trusting inner wisdom
• Use the world as a mirror for greater self-discovery
• Appreciate the gift of anger
• Learn the truth about letting go of the past
• Identify inner obstacles to intimacy with self, others,           spirit
• Implement the formula for true self-care: self-knowledge, self-acknowledgment, self-acceptance, self-compassion, self-responsiveness, self-advocacy.