Mindful dance essays by james robey

 

What is mindful dance

 
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Focusing on integrity, authenticity, and interconnectedness, Mindful Dance is an integral way for dancers to think about their craft, their audiences, and their role in the world. It is a philosophy for training dancers, teachers, dance-makers; building ensemble, collaboration, community; and creating vibrant dance organizations.

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Photo: Sherryl Hauck