The stats are in!

Step Count: 12303

Energy: 726 kCal

Distance: 7.02 mi

Step Time: 1 h 29 m

Monday was a pretty average day, the only strange thing that I can see from the data was my speed, an average of about 5 miles an hour.

One the best features of Step Counter is the various charts that are produced from your data, check this one out...

The chart clearly shows my walk to the station before and after work, the various peaks of activity during the day and the long period of me sitting on my bum from about 7:30 onwards!