My name is Rob Dixon. I have been actively involved in Martial Arts, and Health & Fitness training for many years.

 

The two go hand in hand. In order to practice Martial Arts to the best of your ability, you need to be physically fit. However, to start Martial Arts, you certainly don't need to be a super athlete ! If you are a little out of shape, practicing Martial Arts can help improve your overall level of fitness.

 

After more than 25 years of practicing Karate, I can't imagine life without it. Karate has given me so much, and has added a great deal of purpose and enjoyment to my life.

 

If you would like to explore your own capabilities, and unlock your own potential, I would consider it a privilege to share the knowledge I have acquired with you.

 

Alternatively, you may be seeking guidance on your personal fitness plan. If you feel you could benefit from a little extra motivation, why not consider me as your personal trainer ? My "Martial Fitness" programme will have you in great shape in next to no time.

 

Your personal tuition programme will be tailored to suit you, and your current level of fitness / ability.

 

Please browse through the site, and then e-mail me or call me to discuss your requirements.

 

Yours in Good Health,

 

Rob Dixon