The Women’s Guide to Thyroid Health

Available February, 2009


“This is the best book explaining the thyroid that I have ever read.”

-Suzanne Somers


The Thyroid Workbook guides women through a comprehensive evaluation of their thyroid function and provides all of the tools they need to understand and assess their personal thyroid health.


There are dozens of symptoms that most women do not recognize as thyroid imbalance such as fatigue, accelerated aging, weight gain and muscle pain, dry skin, constipation, memory loss, depression, high cholesterol, brain fog, hair loss…even autoimmune and neurological disease.


This shocking fact has lead millions of women to suffer unnecessarily. The  Thyroid Workbook helps women identify what’s happening to their bodies, how thyroid imbalances affect their health and day-to-day well being, and provides comprehensive advice to begin restoring their thyroid health. It offers women a clear guide to understanding exactly what therapies are available to address thyroid problems and how they work.


Based on individual results, women are provided with an effective plan for restoring their thyroid function.


Available at all major bookstores.

The Perimenopause & Menopause Workbook


The Perimenopause & Menopause Workbook is a valuable resource for women concerned with maintaining their health and vitality through hormonal wellness. It outlines all the latest information about hormone health, perimenopause, menopause and hormone  replacement therapy (HRT),  which can be complicated and often scary if you don’t understand it.


This workbook contains the most recent scientific knowledge about hormone research to help readers decide the best treatment available for their particular health situation. Using extensive interactive checklists, symptom lists, and self-assessments, the book helps readers track their symptoms. Then it takes them through the available medical and non-medical treatments available, including HRT, lifestyle changes, supplements, and other non-HRT treatments, to help the reader decide which approach is best for them to resolve any symptoms of hormonal imbalance.


Available at Amazon.com and other fine bookstores.

© 2008, Los Olivos Publishing

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