BODYFIRM Therapy & Movement Centers - Intelligent Movement

BODYFIRM Pilates studios Irelands Premier movement centre a refreshing, modern and relaxing environment for alternative health & fitness programs - we provide Pilates Fitness, Remedial Pilates,Yoga Fusion, Whole Body Vibration Training plus a wide range of therapies - 'Remedial Chi Massage, Myo-fascial Release, Neuromuscular Massage, Deep Tissue and Bowen Therapy BODYFIRM is the home of PROGRESSIVE Pilates and the Progressive Pilates Academy - providing cutting edge mind/body education

The Academy

The first of its kind in Ireland, the PROGRESSIVE Pilates Academy was founded in Dublin in 1998. It is a leader in Pilates Education with both a national and international reputation for high quality education and innovation. Courses range from Master Classes, 1 day workshops to full Pilates Instructor education. The Holistic PROGRESSIVE approach is a synthesis of Pilates and other related bodywork principles designed to enhance the students experience of Pilates movement and to develop a broad range of ability. The PROGRESSIVE Pilates Academy & BODYFIRM studio's continue to be a leading force in the growth of and public awareness in the Pilates Technique.