Lifestyle Workshops (Optional Advanced Training)


5 for non-members or $20 for members or $100 for all sessions

Gourmet Feng Shui


  1. • Creating and sticking to a healthy diet

  2. • Preparing healthy meals

  3. • Mindful and enjoyable eating


Image Feng Shui

  1. • Feng Shui your personal image and presentation to make good and lasting impression.

  2. •Hair

  3. • Color

  4. • Outfit

  5. • Expression and attitude schedule for dates)


Environment Feng Shui

  1. • Learn how structural and interior decoration can have either positive or negative effects

  2. • Understand the logic and balance of Feng Shui for your home

  3. • Cleanse and energize your personal as well as professional environments

  4. •  Bring prosperity into your life Donation: $25 for non-members or $20 for members or $100 for all sessions

Tea For Life

  1. • Learn about Chinese Tea Culture

  2. • The benefits of drinking tea

  3. • How to brew an authentic cup of tea from a variety of leaves

  4. • How to conduct a Chinese Tea Ceremony

 
 

Balanced Living & Lifestyle


Everyday we face the challenge of finding balance in our lives. We try to appropriately allocate time and energy between work and family as well as strive to fulfill our physical, emotional and spiritual needs. Unfortunately, we are not always successful in doing so and problems are bound to arise, which in turn create even further disharmony. However, problems cannot be solved at the same level of awareness that created them. For this reason Master Tsai has drawn from her 23 years of teaching experience and hopes to give individuals the tools necessary for them to optimize their life experience. Lovec

 

Consciousness for a Balanced Life


Mind manifests the world that we live in. Learn the principles of manifestation and open your perception of the world and naturally reduce unnecessary stress, combined with Relaxation Yoga that relieves physical ailments by removing stiffness and stimulating energy movement through the body.  Together, they will alleviate stress and restore a balanced state of being by relaxing and synchronizing all aspects of life.


Also recommended for balance:

  1. • Relaxation Yoga for stress relief

  2. • Body Stretching exercises

  3. • Soothing the joints and aligning the spine

  4. • Breathing Techniques

  5. • Mindfulness Meditation

 

Transformation for Peace & Balanced Relationships


Learn how we create conflict in our life, and then the principles to settle the situation to become a joyful person who is able to reduce and transform conflict into peace. Yoga for the Illusory Body will help to find inner joy that pacifies the anger and anxiety and brings peace to life. 


Also recommended for balance:

  1. • Breathing Techniques

  2. • Insight Meditation

  3. • Illusory Body Yoga

 

Creating for Prosperous & Balanced Living


Restructure to Build Inner Capital and learn the principles to gain a deeper understanding of the interconnection between self and the environment enabling you to prioritize and restructure every situation as it arises, so that time and energy are utilized most efficiently. Combined with Stretching Yoga to harness and direct energy and live in the present moment, will empower you to turn vision into reality


Also recommended for balance:

  1. •  Stretching Yoga

  2. • Calm Abiding Meditation

  3. • Breathing Techniques

 

As parents, you try to appropriately allocate time and energy between work and family as well as strive to fulfill your physical, emotional and spiritual needs. However, we are not always successful in finding that happy balance. Through these workshops, Master Tsai will teach and empower mothers and fathers as well as the children on how to fully blossom and create a happy and well centered family. Love