Hi10spro
 
 
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Favorite Links
 
 
 
The Return:  Where to Stand
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of where to position yourself to succeed.
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Warm-ups:  Start Slow
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of warm ups
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Warm-ups:  The wall part 2 of 3
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of wall warm ups.
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Warm-ups:  The wall part 1 of 3
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of warming up with the wall.
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Doubles: Poaching off the return
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of poaching off the return.
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The Backhand part 2 of 3
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of the swing.
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The Backhand Part 1 of 3
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of backhand construction.
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Doubles;  Serving and Volleying
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of serving and volleying.
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Serving and Volleying:  Attacking with it and Defending against it.
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of how to use it and how to break it.
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A Girl's Jump Serve
Friday, March 28, 2008
 
 http://www.hi10spro.blogspot.com addresses the issue of how women have better form.  If men could use every ounce of weight and form to hit... wow.
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The Serve and Volley part 3 of 3
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of serving and volleying.
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The Serve and Volley Part 1 of 3
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of serving and volleying.
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The Serve and Volley part 2 of 3
Friday, March 28, 2008
 
 http://www.hi10spro.blogspot.com addresses the issue of serving and volleying.  it’s all about position
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The return of serve Basics
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of return.
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The Volley Basics
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of how to hit the volley.
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The Two-Handed Backhand Basics
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of the two-handed backhand.
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Overhead:  The Basics
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of preparation for the overhead.
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The Backhand Return:  Open Stance Shot
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of the open stance backhand.
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Mini Tennis Warm ups
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of using the mini court.
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Doubles:  The Fake Poach
Friday, March 28, 2008
 
http://www.hi10spro.blogspot.com addresses the issue of the fake poach.  As a netman, you must always do something.
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www.hi10spro.com presents our podcasts of our popular educational clips.  the goal is to share our knowledge of tennis , travel, dining, and other things with everyone.  We also have a YouTube site.  http://youtube.com/hi10spro  We want to use this opportunity to share.  gsakuma@mac.com
 
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