Summer Training Begins
Sunday, June 17, 2007
The Ford Sayre summer training program began last weekend with a simple over distance trail run along the Appalachian Trail - beginning at the Hanover Coop and heading over the AT up Three Mile Road
End of the Season notes
Saturday, April 7, 2007
Skiers: Please be sure to get your program evaluations into us, as well as your goals sheet for next year. Summer dry land will begin in late June, after the high school spring sports season. In the
Training Schedule - Week of 3.12.07
Monday, March 12, 2007
Training plans are slightly different for the different groups again this week,
so check below for your schedule. The main difference is which day is off (Mon
for J1's and Tues for J2's).
See you
Technique Photos from the World’s 4 x 10k relay
Monday, March 12, 2007
From Dennis: I’m enclosing this image of 3 skiers in the men's relay at the World’s in Sopporo. Once again, a still photo shows impeccable classic technique, not by just one skier, but three! Look
Training Schedule - Week of 3.5.07
Tuesday, March 6, 2007
I hope you each received your training plan for the next couple of weeks in the mail today. The J2, EHSC, and J2&EHSC skiers' schedules diverge from now through the end of the season...
On Weds,