Part 1

Part 2

The Bendy Board is an awesome yoga prop. It works just fine leaning against a wall, but it is even better when used in conjunction with the Wall Bars. The Wall Bars give the Bendy Board more stability, and allow you to change the angle of the slope. The angle of the board, the ability to easily change the angle from rung to rung on the Wall Bars, the stability of the board, the springiness of the board, as well as the soft yoga mat surface, all make the Bendy Board an outstanding yoga prop. There are many other yoga poses you can do on it, as well, besides the ones demonstrated here. It’s fun watching people come up with new variations that are especially good for them. This was one session with my friend, Chad Hamrin. He is a big fan of the Bendy Board.