Audio & Video Files

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The Prognosis

The Big Picture, Part 1

Talk & Meditation

A Comment About Freeform Class

Meditation at Start of Class

Savasana & Concluding Meditation

The Idea of the Big Idea

Why Meditate?

Erich on youtube #1

The Awesomeness of the Living Event



Freeform Yoga Class (part 1)

Freeform Yoga Class (part 2)

Erich on iHanuman

Meditation in Yellow Springs 2007

The Last Judgment

Meditation at Yogaville 2008

Me is God

Yamas & Niyamas

Chanting Names of God

The Unlovely Truth



Tips on Meditation Posture

Are You Listening Without Effort?

Hearing Answers

Intuition

Talk to an Awakened One

Judgment & Ego

Survival is Not the Issue

Ellen’s Question

Energy Body

The Feeling-Tone of Your Energy



Pausing

Theorems and Dead Silence

Sukhasana Forward Fold

“My Mind is Part of Big Mind”

Get Online, Stay Online

Meditation ~ May 13, 2008

Freedom Style Yoga

The Bendy Board

Dancing Flower

E-Tunes



The 3 Sentences

Window Wipers

Life is Not the Enemy

Meditation ~ January 27, 2009

Local & Infinite

Meditation ~ January 29, 2009

It’s the Way to Solve the Freak

Sometimes You Just Know It’s True

Do It Wherever You Are

Meditation ~ Tuesday February 10, 2009



Let The Bars Start Glowing



*

~Excerpts from~

The Phoenix Workshop 2009:


FRIDAY EVENING

Freedom Style Yoga

Meditation Fri PM

Savasana & Meditation


SATURDAY MORNING

The Essence of Freedom Style

Taking Notes

Freeform in Classes

Use Your Thinking

The Homework

If You Don’t Have a Clear Perspective

Online with Awakened Ones

Maintaining the Connection

Everything Will Go Better If You Do This

It’s Difficult

Mantras

Openness vs Awakened One

You’ll Know You’re Getting the Hang of It

It Takes One to Know One


SATURDAY AFTERNOON

The More You Do It, The Easier It Gets

Clearly or Unclearly

Be Scientific

Kansas or Hawaii?

The Three Sentences

Scribbling Down Insights

In a World of Suffering

Freeform Asana Sequencing

Eternal Morphation

*



I Just Gotta Do The Dishes First

I Saw the Green Flash Yesterday

Milarepa

The Freeform Chapter

The Wave & Ocean Analogy

How Does A Yogi Do Anything?

I Saw the Green Flash Again

Yes! I’m Exactly Where I’m Supposed To Be

Can We Talk Less, Please?

How Do You Know If The Practice Is Working?



That’s the Technique in 4 Words

Getting My Foot in the Door

OM & Love

I Want the Vegie Burger

Bed, Bath & Beyond

Online All the Time

Blah blah blah

The Blah-free Zone

Meditation at Beginning of Class

Meditation at the End of Class


Pausing Between Pose Chapters

Pausing on the Way to Lotus

Life Affirming, Anxiety Relieving, Truth Revealing

Hey Dolphins! & Heart Chakra

The I AM that I am

Yoga as Self-Realization

Yogis on the Planet

“Oh Yeah, GOD!”

Meditation 2009.08.06

Ojai Yoga Crib 2007


The Lesson is Freeform