Receding Water Pool
First click
"I have this simple and easy to use exercise for you to relax and it will help you lower the water.
 
I want to be relaxed.
I want to be relaxed.
 
Now.  
 
I want to be relaxed.
I want to be relaxed.
 
Now.  
 
I feel so relaxed.
I feel so relaxed.
 
Now.
 
I feel so relaxed.
I feel so relaxed.
 
Now."
 
Second click
"One of the most beautiful phenomenon of mind is it can become calm and quiet. We can tune our mind into a peaceful state. And then it helps quieten our mind and heart. Try this."
 
Third click
"You need to be patient. Watch the water and there will be a change."