Lotus Pool
The Mentor explains the event.
“You must relax deep inside you and practice your heart breath that you have learned before. The birds will peaceful energy from you and feel comfortable to swoop down on this beautiful pool, leaving you the gifts of compassion, the lotuses.”
First click
“We can do the heart breath by using these universal sounds to count. Inhale.
Sah Tha Na Ma.
Exhale.
Sah Tha Nah Mah.
Inhale.
Sah Tha Nah Mah.
Exhale.
Sah Tha Nah Mah.
Inhale.
Sah Tha Nah Mah.
Exhale.
Sah Tha Nah Mah.
You can continue now, saying these sounds in your mind. See what happens.”