Leaf Event
After you click on this orange smoke event, a Lady appears to speak with you.
“You are on the threshold and out there is the dream of the rainbow tourists. Many wander aimlessly through the dream and some walk right through, not even knowing they’ve done so. I’m going to teach you how to manage your energy with your breath. You’ll experience a new freedom. If you know how to manage your energy you will remain lucid through the dream and find many treasures waiting for you there. Energy is all around you. You are energy in motion. Breath is energy.
“Let’s try something. First, take your hand and place it right over your lower abdomen. Take your thumb and put it right over your navel. Now stretch your pinky finger all the way down towards your pelvis. This is where the breath actually originates. So when you take a deep breath, this area should inflate first. Let me show you. Watch this for a second. Inhaling (takes four deep breaths and exhales) When you breathe deeply, you access your intuition. This is going to help you throughout your entire journey.”
She vanishes and the Mentor appears in the lower right of your screen while leaves swirl in front of you.
First click
“I learned this simple but profound practice from a great master. It will quiet and calm our mind. Find deep relaxation in this journey and in our every day life. As you continue to do this exercise, the leaves will respond to your breath. We will now count one to ten with each inhalation and exhalation. Each breath should be calm, peaceful and deep.
First inhalation, 1.
Now, exhalation, 2.
Inhalation, 3.
Exhalation, 4.
Inhalation, 5.
Exhalation, 6.
Inhalation, 7.
Exhalation, 8.
Inhalation, 9.
Exhalation, 10.
Now we should do it in reverse.
Inhalation, 10.
Exhalation, 9
Inhalation, 8
Exhalation, 7
Inhalation, 6
Exhalation, 5
Inhalation, 4
Exhalation, 3
Inhalation, 2
Exhalation, 1
So please continue this exercise as long as you feel it’s needed.
Second click
Take a deep breath and watch the leaves float as you breathe.