runner’s high
 
There is a dearth of opportunity and space for children to learn about running, and in a sense about themselves. This is true even in urban areas of India. On the contrary running is seen as punishment in schools! Running teaches a lot, in terms of foundational attitudes in life such as patience, learning from mistakes, being determined and spirited in spite of challenges, learning how to organize, team work and to understand how sometimes your mind and passion can overcome physical tiredness. But, the most important aspect is that running increases confidence and self esteem. In many schools the educational system sends the wrong message to the children – that they are dumb, and cannot achieve.  The formal education system is breaking down the confidence of these children. The key is to help the children realize that they have skills and talent in many aspects. Running as Education