The Alpha Spine Center is committed to increasing the peak performance of athletes in many arenas.

TeamASC is an adventure racing team where peak performance is key to excelling in the sport. Adventure racing is a relatively new sport consisting of long distance cross country running, mountain biking, and paddling a canoe. Most races require teams of 2 to 3. The professional level teams are co-ed, but all male and all female teams do compete as well.

The races usually have obstacles/special challenges, orienteering, and mental challenges included as well. Races can last 3, 6, 12, 24 hours or even up to a week.

Dr. Salminen competes as well as helps other adventure racers achieve their peak performance through NUCCA Chiropractic Care, Extremity Adjusting, Nutritional Education, and Work Out Plans.

The following pages will help you understand the sport of Adventure Racing and give you tips on reaching your peak performance.