Green Tara Yoga has a new registration system for all workshops and events beginning October 28, 2009.

Click next to the offering. You will be guided through registration.

Super easy!

Workshops for Autumn 2009...

NOVEMBER
14th (12 - 3p) Aromatherapy: Pre Holiday Blending & Gift Making with Carla  $40 View Details and Register Here           
Harmonize this winter with aromas that reflect the resting stillness of Mother Nature. Set aside the wispy, light hearted fragrances of spring and summer….and embrace the earthy brisk scent, that fills the winter air, giving way to quiet introspection.   
Learn to make easy aromatic gifts for the holidays, or any occasion.  All participants will make an aromatherapy gift set in cobalt blue bottles:
2 oz. body lotion
2 oz. aroma mist
8 oz bath salts
 
Discover how to create lasting memories with a holiday scent signature for your home, business and even greeting cards! 
Prepare for flu season with tips on how to use the power of aromatherapy to stimulate your immune system and treat respiratory issues.   
Relax and enjoy essential oils to de-stress the mind and emotions during the holidays or anytime. Aromatherapy is supportive in the winter season of regeneration, as we prepare to enter into a new year.  
Hempistry and Young Living will be available to offer you awesome products! 
Facilitated by: Carla Brotherton, Certified Aromatherapist 

26th (7:30a - 9a) Being Grateful Yoga with Gina (Free)                                             View Details and Register Here 
An annual tradition at Green Tara Yoga......we open our doors at 7am on Thanksgiving. We clear out extra furniture and invite the community in for a FREE Yoga class. Bring your friends, family, neighbors! Your aunt who has never tried yoga but might just do it with you on this morning. Your coworker who always asks about yoga.  OUR WAY OF SAYING THANK YOU TO OUR WONDERFUL COMMUNITY!!!  

DECEMBER
4th   Holiday Potluck and Party for Green Tara Yoga and Om Sweet Om
5th   (12p - 3p) Yin Immersion with Doug $50
An opportunity to spend part of your day experiencing the practice of Yin Yoga.
In this immersion we will spend time focusing on three distinct sequences: 
Heart and Lung Meridian Sequence
Kidney, Liver and Gallbladder Meridian Sequence
Thyroid, Kidney and Triple Heater Meridian Sequence
Yin Yoga is from the Taoist Yoga tradition with an emphasis on long holds, abiding in stillness and sweet surrender.
Do you want to learn more about Yin Yoga? Would you like to take your practice further? Would you like to share Yin Yoga with others? This is the Immersion for all of you. Offered 4x per year, Yin Immersion is an exploration into the theory, practice and application of Yin Style yoga. 
Join us as one of only a handful of studios in the nation offering these unique immersions!  
ALL LEVELS WELCOME!!!
12th  (12p - 2p) Holiday Restorative Bliss Fest with Doug $30
You are busy with holiday plans, shopping, parties, family and events......WHAT ABOUT YOU?
We often lose ourselves in the mad rush of the holidays. In the Northern Hemisphere the holiday s fall during the YIN or quiet and contemplative time of the year. The hustle and bustle goes against the grain. 
So take some time for YOU this holiday season. A 2 hour Restorative Class with Doug is the perfect opportunity. 
We will practice breath techniques to ease the mind and body before slowly working our way into the gentle and nourishing restorative and renewal poses that make this practice AMAZING! Bolsters, pillows, blocks, essential oils/aromatherapy (frankincense, myrh and nutmeg), music and visualization all work together to gently soothe the mind, body and soul. 
Make this holiday season beautiful. Embrace the season by pampering yourself during this 2 hour bliss session.  
Early reservations are highly recommended but drop ins will be honored if space permits. 
JANUARY 2010
9th   (12p - 3p) Already Perfect with Andra  $40
Join Andra for a yoga practice that celebrates you exactly as you are and life exactly as it is!!

Before you set any goals, be grateful for what you have. Resolve to appreciate your strengths, recognize the support of your loved ones, and embrace life's challenges.

This workshop includes an all level yoga flow, guided meditation, relaxation, and journaling.
A perfect Beginning to 2010!

16th   (1p - 3p) Flying Lessons: Intro to Acrobatic  Style Yoga with Mod and Alex $30
Workshop Info
Let yourself take flight in the new year... on someone else's feet... or hands... or anything else that can serve as a base!!!  In this introductory workshop, we will allow our practice to soar to new heights through acrobatic-style yoga.  We will open ourselves to a new sense of freedom through partner work, assisted inversion, and basic acrobatics.  Upside-down and right-side up, we will cultivate trust and deep connections, and we will use them to fly.  No experience necessary!  No partner necessary!  Just bring a willingness to let yourself go!

About the Instructors
Mod & Alex Plank have been devoted to each other for over 5 years, and much of that time has been spent doing yoga together.  They began their acrobatic partner practice in 2007, and when they recently got married, their first dance was an acro performance of yogic flying.  Mod & Alex perform as an acro duo, and they have presented their fun skills in various workshops, talent showcases, and private parties.

SPACE IS LIMITED AND PREREGISTRATION IS REQUIRED FOR THIS WORKSHOP
REGISTRATION BEGINS IN MID NOVEMBER
FEBRUARY 2010
13th   (12p - 3p) Heart of the Matter with Andra  $40
An invitation to enter the flow of life in a way that is conscious, dynamic and dedicated to the deepest longings of the Heart.
Standing poses & Backbends create a powerful balance of exuberantly moving outward from the heart while staying connected to the core of your being.
Transform the heart energy into manifested beauty and expand your vision of what is possible.

All levels welcome!
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