Center

of

Gravity

Pilates

Thursday November 26th

7:30a - 9a BEing Grateful Yoga with Gina (free)

Studio Will be Closed after 9am.

Thursday December 24th

Christmas Eve

Studio Closed

Friday December 25th

Christmas Day

Studio Closed

Thursday December 31st

New Years Eve

Studio Closed

Friday January 1st 2010

WINTER SCHEDULE BEGINS!!!!!!

Studio is Open

Dr. Jeremiah Cheratt

healthybodies chirosport

909.957.7798

8200 Haven Avenue 2105 RC

What’s Going On At GTY?

    

November

26th BEing Grateful Yoga with Gina         7:30 - 9am (free! Our gift to you!)   Thanksgiving Morning....yoga for you, your family and friends.....FREE.    More Info

December

4th Holiday Party Potluck 6:45 - 9pm

Join Green Tara Yoga and Om Sweet Om for a combined Holiday Party!!!      More Info

5th Yin Immersion with Doug

12noon - 3pm ($50)                                      We will explore 3 distinct Yin Sequences each with a different therapeutic and mental focus.  More Info

12th Holiday Bliss Restorative Yoga  with Doug   12noon - 2pm ($30)

Come spoil yourself for a few hours during this holiday season. This is a supportive, nurturing practice with props and aromatherapy to help you relax, release and restore!!  More Info

January 2010

9th Already Perfect with Andra

12noon - 3pm ($40)

Before you set any goals, be grateful for what you have. Resolve to appreciate your strengths, recognize the support of your loved ones, and embrace life's challenges.

This workshop includes an all level yoga flow, guided meditation, relaxation, and journaling.

More Info

16th Flying Lessons: Intro to Acrobatic Style Yoga with Mod and Alex

1p - 3pm ($30) 

Let yourself take flight in the new year... on someone else's feet... or hands... or anything else that can serve as a base!!!  In this introductory workshop, we will allow our practice to soar to new heights through acrobatic-style yoga.  We will open ourselves to a new sense of freedom through partner work, assisted inversion, and basic acrobatics.  Upside-down and right-side up, we will cultivate trust and deep connections, and we will use them to fly.  No experience necessary!  No partner necessary!  Just bring a willingness to let yourself go!

More Info

22nd Sound Healing Concert with Phyllis Douglass

7p - 9pm ($20) 

12 Crystal Singing Bowls, 14 Himalayan Singing Bowls, Gongs and Phyllis’ vocals make for a amazing concert of healing sounds and vibrations. More info coming soon! 

February 2010

13th Heart of the Matter with Andra

12noon - 3pm ($40)

An invitation to enter the flow of life in a way that is conscious, dynamic and dedicated to the deepest longings of the Heart.

Standing poses & Backbends create a powerful balance of exuberantly moving outward from the heart while staying connected to the core of your being.

Transform the heart energy into manifested beauty and expand your vision of what is possible.

All levels welcome!

Children’s

Fitness

Center

Rancho Cucamonga