Center
of
Gravity
Pilates
Center
of
Gravity
Pilates
© Green Tara Yoga LLC 2009 All Rights Reserved~~ Web Design by: Doug Moss Designs
Serving the Yoga Communities of:
Upland, Rancho Cucamonga, Claremont,
La Verne, San Dimas and Glendora
Thursday November 26th
7:30a - 9a BEing Grateful Yoga with Gina (free)
Studio Will be Closed after 9am.
Thursday December 24th
Christmas Eve
Studio Closed
Friday December 25th
Christmas Day
Studio Closed
Thursday December 31st
New Years Eve
Studio Closed
Friday January 1st 2010
WINTER SCHEDULE BEGINS!!!!!!
Studio is Open
Dr. Jeremiah Cheratt
healthybodies chirosport
909.957.7798
8200 Haven Avenue 2105 RC
What’s Going On At GTY?
November
26th BEing Grateful Yoga with Gina 7:30 - 9am (free! Our gift to you!) Thanksgiving Morning....yoga for you, your family and friends.....FREE. More Info
December
4th Holiday Party Potluck 6:45 - 9pm
Join Green Tara Yoga and Om Sweet Om for a combined Holiday Party!!! More Info
5th Yin Immersion with Doug
12noon - 3pm ($50) We will explore 3 distinct Yin Sequences each with a different therapeutic and mental focus. More Info
12th Holiday Bliss Restorative Yoga with Doug 12noon - 2pm ($30)
Come spoil yourself for a few hours during this holiday season. This is a supportive, nurturing practice with props and aromatherapy to help you relax, release and restore!! More Info
January 2010
9th Already Perfect with Andra
12noon - 3pm ($40)
Before you set any goals, be grateful for what you have. Resolve to appreciate your strengths, recognize the support of your loved ones, and embrace life's challenges.
This workshop includes an all level yoga flow, guided meditation, relaxation, and journaling.
16th Flying Lessons: Intro to Acrobatic Style Yoga with Mod and Alex
1p - 3pm ($30)
Let yourself take flight in the new year... on someone else's feet... or hands... or anything else that can serve as a base!!! In this introductory workshop, we will allow our practice to soar to new heights through acrobatic-style yoga. We will open ourselves to a new sense of freedom through partner work, assisted inversion, and basic acrobatics. Upside-down and right-side up, we will cultivate trust and deep connections, and we will use them to fly. No experience necessary! No partner necessary! Just bring a willingness to let yourself go!
22nd Sound Healing Concert with Phyllis Douglass
7p - 9pm ($20)
12 Crystal Singing Bowls, 14 Himalayan Singing Bowls, Gongs and Phyllis’ vocals make for a amazing concert of healing sounds and vibrations. More info coming soon!
February 2010
13th Heart of the Matter with Andra
12noon - 3pm ($40)
An invitation to enter the flow of life in a way that is conscious, dynamic and dedicated to the deepest longings of the Heart.
Standing poses & Backbends create a powerful balance of exuberantly moving outward from the heart while staying connected to the core of your being.
Transform the heart energy into manifested beauty and expand your vision of what is possible.
All levels welcome!
Children’s
Fitness
Center
Rancho Cucamonga
Cal Poly Pomona and UC Riverside Chapter
Theatre and Dramatic Arts Program
** Holiday Schedules **