For those who do not have iTunes or Quicktime, click on the following links below to play podcasts in MP3 format. If you would like to save the MP3 files to your computer, do the following: On a Windows based computer, right click on any podcast link and choose "save target as." This will download the MP3 file to the location of your choice. On a Mac, hold down the option key, click on a podcast link and the MP3 file will automatically download to your desktop.